This class gives a holistic approach to nutrition and how food affects the mind-body connection. What is the food you are eating made of? What are you made of? Is the food you are eating alive and energized? How does the energy of the food you eat affect your energy? This class focuses on whole food for the whole person. In this class each student will learn about the constituents of food and how food choices contribute to health or illness.
Notes: Materials fee is $20